A Definitive Guide to Survival Rules for Women and Girls
KeywordsFoolproof strategies you can use right away for self-protection.
The answer to combating crimes against women isn’t as difficult as you might think. All women can benefit from the self-defence tips and hints in this informative book. Self-defence isn’t karate or judo or hours of precious time spent sweating in the training hall. It involves knowing how to avoid situations that put you at risk then coupling them with evasive techniques that can help you keep safe and secure.
Furthermore, self-protection is about awareness and basic pro-active offensive techniques in order to defend yourself against a physical attack. You owe it to yourself to stay safe. Prove that woman can be strong. Simple Self-Defence for Women will help guide you through the essential concepts to build your confidence so when the time comes, you’ll be able to defend yourself successfully.
Seperates Self-Protection Fact from Fiction.
Great book very pleased with content. It's easy to follow and gives real practical advice and diagrams on how to defend yourself as well as advice on common situations to look out for where you could be at risk but wouldn't know what to do if something happened. Good , useful read even if you never need to use the techniques, but you have the knowledge if you do.
